Dates are unbelievable healthy. They have a ton of nutrients that cannot be found in other foods. They have more good carbs than any other food on an ounce for ounce comparison basis and medjool dates are very sweet. So where can I buy dates, you may ask yourself. Mostly at health food stores, they are a healthy food. They are often found a farmers markets and in some main stream stores and online of course. If you live in California you can go directly to the farm and get them half price. Worth your while if you run a lot or exercise a lot. You can get medjool dates half price from the farmers in the Coachella Valley and then just keep them in a dry cool place until you eat them all up. You may notice a white powder on the medjool dates, the powder is sugar, so no big deal. You can store medjool dates for months. In the middle east they store them for about a year, it is often their primary or only source of food.
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